有没有节食减肥反弹的？ _节食

你好关于您提出的，有没有节食减肥反弹的？这个问题，我的回答请看视频。

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其他网友观点

要想减肥不反弹，一定要做有氧训练减脂和力量训练增加肌肉加速燃脂，只有正确健康的减肥方法才不会反弹。

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其他网友观点

【有没有节食减肥反弹的？】每个减肥都得需要节食吧，我减肥一年了，不像减肥前的暴饮暴食了。还没反弹